---
title: Free - Self-care Webinar | SoftPro Blog
description: SoftPro and ALTA have teamed up to offer a webinar on self-care strategies for better balance in your personal and professional life. Watch now for free!
---

[SoftPro Blog](https://blog.softprocorp.com)

# [Free - Self-care Webinar | SoftPro Blog](https://blog.softprocorp.com/free-webinar-self-car-for-a-stronger-you-personally-and-professionally)

 Written by [SoftPro](https://blog.softprocorp.com/author/leslie.wyattsoftprocorp.com) | 9/28/21, 2:46 PM

Stress can often creep up on us even during the best of times, but the tumultuous last year and a half has presented new challenges for even the most calm, cool, and collected among us. According to a [poll conducted by Monster](https://learnmore.monster.com/poll-results-from-work-in-the-time-of-coronavirus), nearly 70% of employees working remotely during the pandemic experienced symptoms of burnout. 

Combatting burnout can be a challenge, but finding a self-care routine that works for you can help counter the stress of work and life during the pandemic and beyond. SoftPro and ALTA have teamed up to offer a free webinar on self-care for a stronger you. In this webinar, guest speaker Sharon Sluder-Risch, senior vice president/director of marketing and strategic partnerships at [Two Rivers Title Company](https://tworiverstitle.com/), covers: 

- Our physical, emotional, and intellectual/psychological "buckets"
- How to find balance, especially in times of stress
- Responsive self-care
- Practical and preemptive self-care
- Symptoms of workplace burnout
- Empathetic leadership
- & more!

**Watch the webinar below and [download the presentation pdf.](https://www.alta.org/file.cfm?name=Selfcare-Webinar)**

Check out more webinars from SoftPro:

[View full post](https://blog.softprocorp.com/free-webinar-self-car-for-a-stronger-you-personally-and-professionally)

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