Stress can often creep up on us even during the best of times, but the tumultuous last year and a half has presented new challenges for even the most calm, cool, and collected among us. According to a poll conducted by Monster, nearly 70% of employees working remotely during the pandemic experienced symptoms of burnout.
Combatting burnout can be a challenge, but finding a self-care routine that works for you can help counter the stress of work and life during the pandemic and beyond. SoftPro and ALTA have teamed up to offer a free webinar on self-care for a stronger you. In this webinar, guest speaker Sharon Sluder-Risch, senior vice president/director of marketing and strategic partnerships at Two Rivers Title Company, covers:
- Our physical, emotional, and intellectual/psychological "buckets"
- How to find balance, especially in times of stress
- Responsive self-care
- Practical and preemptive self-care
- Symptoms of workplace burnout
- Empathetic leadership
- & more!
Watch the webinar below and download the presentation pdf.
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